By Elder Oscar Owens
Are our lives busy, and getting busier day by day, or what? These days, most of us are:
- Driving rush hour-packed freeways and highways in nerve-racking traffic to work and home, shuttling our kids, here and there.
- Trying to keep our home clean and in order while running the household errands
- Striving to keep ourselves healthy by eating right and exercising.
- Working long, hard hours of exhausting activity on our jobs.
- Staying connected to the ever-present digital world of social media, online-publications, shopping, entertainment and even work, through the internet and our “smart devices.”
This whirlwind of activities, noise, information, attractions and distractions of our post-modern lives can leave us feeling exhausted, confused, and disconnected from God. How do we find calm centers in the storm to stop and focus on God?
There’s a simple method of 7 easy biblical steps I have found which will give any Christian the power to connect with God at any time – even in the middle of chaos. We can “log in” to God’s transforming power by learning the simple disciplines of Scripture meditation and prayer.
WHY DO WE NEED TO CONNECT TO GOD?
Our society, through various media channels, provides answers to just about everything. The one media source we’re staying connected to more and more is the Internet.
What is the Internet? The Internet, also known as the “world wide web,” is a system of interconnected computers which enables us to connect to other people and devices. The Internet is always active; its information sources are always available. We can connect to the Internet anywhere, if we have the right tools. We can ask any question, and it seems to have the answer.
The Internet has now consumed a large place in our lives, but has the time we’re now spending connected to social media and the Internet become a distraction? Is it replacing the precious time meant to be spent communing with God? Would our lives be different if we were hearing from God, following His Will and His Word for our lives?
Unless we take action, the business of our lives, the concerns of daily life, and the temptations of Satan, will pull our mental attention away from God’s good news in Jesus
Our Bible tells us in Romans 12:2 that we must not “conform to the pattern of this world, but be transformed” by the renewing of our minds. Connecting to God’s renewing, transformative Word in the Holy Bible gives us:
- Power – God has given us the Spirit of “power, and of love, and of a sound mind (2 Timothy 1:7). “Do not be wise in your own eyes; Fear the Lord and depart from evil. It will be health to your flesh, and strength to your bones (Proverbs 3:7-8).
- Direction –As Bishop Blake always says, “God protects where God directs; God provides where God guides (Psalm 23).
- Faith – Learn to trust in God. Romans 10:17 tells us that “faith comes by hearing, and hearing by the Word of God.”
- Prosperity – One of the greatest and most inspiring things about the African American Christian journey is the ability to OVERCOME. We learn how to get into God’s Word; encouraging one another through the Word. Prosper physically, spiritually, mentally – this is God’s prosperity (Joshua 1:8).
- Courage – There are all sorts of negative things happening in the world, but we must believe in our hearts that we can be strong! Have courage; be strong in the Lord (Psalm 46:1).
Colossians 3:2 says to “set your mind on things above, not on things on the earth.” Therefore, we must discipline our physical minds to think on and thereby connect with the amazing spiritual blessings we have in God, through Christ Jesus.
HOW TO “LOG IN” TO GOD
God’s Good News about Jesus is that the power of His Holy Spirit is always available, always ready. We’re always connected to the Lord, even if we feel we are not! There are 7 simple biblical steps to easily connect with God, at any time, in any place:
- Find a space – Find a quiet place at work or in your home where you’ll go to pray daily, without distractions. Matthew 6:6 – “But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you.” This is the best advice, but additionally, because your body is the temple of the Holy Spirit (1 Corinthians 6:19-20), then where you are, Jesus Christ is within you. Therefore, turn your focus to Him in you and you in Him, whether you are in the grocery line, caught in traffic, involved in work or with your family.
- Choose a time: or choose “now” – Set aside time to encounter God in the scripture. Before you start your day can be a great time to start (Psalm 63:1; Matthew 6:33); turn off the television, computer, and phone. Again, this is best, but, wherever you are in your life’s activities, stop – and take a few moments to connect with God through a small verse of Scripture, God’s Word. God is the “I AM”; always present in the eternal “now.”
- Read the Word – Find the Words of Jesus and His Good News (Gospels and Epistles). Read a small section of Scripture until something grabs your attention. TIP: Read slowly! Read out loud! Read so you can hear it and your eyes can see it. Read that small section over and over. It’s like eating something good: chew on it and savor the flavors. Read it over and over, while listening to God speak it to you, through His Holy Spirit.
- Meditate on the Word – Mentally reflecting and imaginatively pondering is the powerful aspect of Scripture meditation. Reflect on what you’ve read, and begin to think about what God is saying. Biblical meditation begins with thinking God’s Word continuously to ourselves. We begin to internalize God’s Word inside our mind and our heart. Now, God starts downloading! Listen to God’s voice…God is now talking to you personally!
- Respond: Talk to God in prayer through the words and images in that Scripture. Thank the Lord for what He is revealing to you! Praise and worship the Lord for His goodness! Ask God to touch you, to form and conform you to be more like Jesus! Tell God, “I’m reading because I want You to read me; form me change me, make me like You.”
- Receive from God – Jesus said, “Come unto me and I will give you rest (Matthew 11:28).” Abide and rest in the Lord; contemplate Him. Now it is the time for the Lord to communicate within you. Listen. Enter into a deeper place with God. A place of intimacy; in His presence. This is a special time between you and the Lord. One-on-one with God. Give Him room; this is the time that God is blessing you. Let the Lord Bless you. Receive from the Lord and receive the Lord Himself, who is the Father, Son and Holy Spirit! God is now working within you, renewing your thoughts in the knowledge of Jesus, activating the mind of Christ in you. You are actively connecting with God and God with you.
- Take action – Ask Father God to give you the power of the Holy Spirit to help you do what Jesus, the Living Word, has revealed to you. For example, in relation to God, the Lord may be asking or reminding you to trust, love, believe, obey or stop disobeying Him. In relation to other people, the Lord may be asking you to forgive, love, pray for, accept, help or bless them. Ask our Holy Helper, the Holy Spirit, to give you the help, our Lord Jesus has promised. Now continue in your day, walking by faith and connected to our loving Lord who is with you and in you, God the Father, Son and Holy Spirit!
Keep on meditating on the words of Scripture that the Lord has drawn you to, throughout the rest of your day, wherever you are. Keep meditating, praying, thanking, praising, rejoicing and worshiping the Lord in your spirit, heart, mind and soul: whatever you are doing in your life. Do this until the next time you stop, to center in on the presence of the Lord in His Word!
God is now working on your mind. Your thoughts are renewed in the mind of Christ. You’re now “logged in” to God through Scripture meditation and prayer! Hallelujah!
SUGGESTED SCRIPTURES FOR READING AND MEDITATION
John 3:16, John 1:1, Hebrews 1:1-2, Matthew 4:4, Psalm 1, Psalm, Joshua 1:8, Matthew 11:28-30, Deuteronomy 31:6, Ephesians 2:8-10, Psalm 119, Philippians 4:8, Timothy 4:15-16, Romans 10:17, 2 Peter 1:21, Ephesians 1:15; Ephesians 3.
Elder Oscar Owens has a passion for helping others deepen their connection to the Bible and to the Lord! He currently serves as West Angeles’ Minister of Christian Education, as well as President of the West Angeles Bible College, where he teaches Systematic Theology. He is currently studying for his Doctorate of Ministry in Christian Spiritual Formation at Azuza Pacific University’s Seminary in Los Angeles, where he also teaches Urban Spirituality. He’s been married to the powerful singer and Tony-nominated playwright Lita Gaithers Owens for 31 years. Read more about Elder Oscar Owens HERE.