4 6-oz. salmon fillets(preferably wild caught), patted dry with a paper towel
Kosher salt and freshly ground pepper
3 cloves garlic, minced
1 lemon, sliced into rounds
Freshly chopped parsley, for garnish
1. In a medium bowl, whisk together honey, soy sauce, lemon juice and red pepper flakes.
2. In a large skillet over medium-high heat, heat two tablespoons oil. When oil is hot but not smoking, add salmon skin-side up and season with salt and pepper. Cook salmon until deeply golden, about 6 minutes, then flip over and add remaining tablespoon of oil.
3. Add garlic to the skillet and cook until fragrant, 1 minute. Add the honey mixture and sliced lemons and cook until sauce is reduced by about 1/3. Baste salmon with the sauce.
4. Garnish with sliced lemon and parsley to serve.
http://westa.org/wp-content/uploads/2019/01/WATER-feat.png747864Karen Lascarishttp://westa.org/wp-content/uploads/2017/12/westalogo.pngKaren Lascaris2019-01-14 05:00:022019-01-12 18:15:44HEALTHY RECIPES: 5 Infused Water Blends to Hydrate You
http://westa.org/wp-content/uploads/2019/01/JUICE-berries.png1008673Karen Lascarishttp://westa.org/wp-content/uploads/2017/12/westalogo.pngKaren Lascaris2019-01-03 16:07:212019-01-17 19:08:268 Healthy Juice Recipes for Consecration
http://westa.org/wp-content/uploads/2018/12/Screen-Shot-2018-12-27-at-11.28.03-PM.png15882070Karen Lascarishttp://westa.org/wp-content/uploads/2017/12/westalogo.pngKaren Lascaris2018-12-30 00:00:512019-01-04 09:20:33The 2019 West Angeles Consecration Is Here
http://westa.org/wp-content/uploads/2018/01/I-AM-2018-pray.jpg4831100Karen Lascarishttp://westa.org/wp-content/uploads/2017/12/westalogo.pngKaren Lascaris2018-03-28 01:20:452018-03-28 06:19:26I AM 2018: Your Daily Prayer of Commitment
We're entering the annual January Consecration, which is always a great time to begin a healthier lifestyle. We've compiled some popular fruit and vegetable juice and smoothie combinations to inspire you. Try these, or create your own!
http://westa.org/wp-content/uploads/2013/01/JUICE-feat.png9371500logicalEVANhttp://westa.org/wp-content/uploads/2017/12/westalogo.pnglogicalEVAN2018-01-02 17:30:222018-01-03 14:51:0410 Healthy Juicing and Smoothie Recipes for Consecration